LIFESTYLE COACH PREE – TRANSCEND STRESS AND ANXIETY THROUGH DIET, MOVEMENT, AND MINDFULNESS
I specialize in teaching people how to create a balance between their physical and mental state of beings
We’ve helped over 1,000 people (just like you) transcend stress and anxiety to go on live their best life!
We’ll assess your current situation. Determine if we’re a good fit. Create a customized strategy.
15 minute daily weekday check-ins. Acknowledge wins and losses. Refine goals as they’re being met.
Revisit initial consultation. Maintenance plan moving forward. Graduation ceremony