About Us

About Us

The Art of Nirvana is a customizable health and wellness program created by Pree Poonati to help you incorporate the Nirvanic Lifestyle. The Nirvanic Lifestyle consists of equilibrium amongst our physical, mental, and spiritual states.
We offer in-home sessions for families, online sessions, and corporate sessions.

NUTRITION

Our nutrition services are designed to help you identify triggers, make powerful choices around food, and create life-long healthy eating habits

FITNESS

Our fitness services are designed to help you weight loss, building lean muscle, and/or increasing stamina

YOGA

Our yoga services are designed to help you with pain relief, increasing your flexibility, and your range of motion

MEDITATION

Our meditation services are designed to help you cope with stress and anxiety, inducing deeper sleep and relaxation

THE ART OF NIRVANA COMMERCIAL

OUR MISSION

To provide transformational alignment amongst our physical, mental, and spiritual states through our core principles of Nutrition, Fitness, Yoga, and Meditation.

WHEN DID NIRVANA START

The idea on February 23rd 2014. Seeking to provide an avenue for people to experience self-awareness and self-growth, the four core principles of Nutrition, Fitness, Yoga, and Meditation became our pillars.

WHERE WE ARE NOW

This is a transformational service providing alignment amongst our physical, mental and spiritual states. The Art of Nirvana (AoN) was first known as Nirvana GYM, which provided services in nutrition, fitness, yoga, and meditation. AoN ’s current mission is still to provide happiness and healthiness through our core principles of Nutrition, Fitness, Yoga, and Meditation, but now with coaching and accountability added in. The coaching and accountability expedites the development of self-awareness and self-growth. All services are all customized to the individual, family, or corporation. Some of the modalities that are implemented include: cardiovascular training, strength training, endurance training, yoga, breathing techniques, relaxation techniques, meditation, journaling, reading, and creating structure. This service is specifically designed for you so you can develop healthy habits and navigate around the daily stresses that we incur in our day to day lives.

THE TEAM

THE TEAM

WE'RE A SMALL, FRIENDLY AND DEDICATED TEAM TO HELP YOU LIVE A HAPPIER AND HEALTHIER LIFESTYLE

PREE POONATI
PREE POONATI

OWNER/CEO

SERVICES

SERVICES

BROWSE BELOW TO SEE WHAT SPECIFIC SERVICES WE OFFER.

c
NUTRITION

Nutritional Education
Weight Loss

a
FITNESS

Fitness Instruction
Firming and Toning

d
YOGA

Yoga Instruction
Pain Relief

b
MEDITATION

Meditation Instruction
Stress Relief

Pricing

Pricing

$749

FAMILY IN-HOME SESSIONS
 

6 WEEKLY RECURRING IN-HOME SESSIONS ALONG WITH DAILY COACHING AND ACCOUNTABILITY

(HEALTH GOAL GUARANTEE)

$299

ONLINE SESSIONS
 

6 WEEKLY RECURRING ONLINE SESSIONS ALONG WITH DAILY COACHING AND ACCOUNTABILITY

(HEALTH GOAL GUARANTEE)

$99

CORPORATE SESSIONS
 

WEEKLY RECURRING CORPORATE SESSIONS

REVIEWS

REVIEWS


Call Us 512-521-8173