LIFESTYLE COACH PREE – TRANSCEND STRESS AND ANXIETY THROUGH DIET, MOVEMENT, AND MINDFULNESS

 

I specialize in teaching people how to create a balance between their physical and mental state of beings

the art of nirvana

STRESS AND ANXIETY SHOULDN’T BE YOUR NATURAL STATE

Being unhealthy and unhappy is exhausting!  Don’t tolerate it any longer.  You were meant for more.

STRESS AND ANXIETY SHOULDN’T BE YOUR NATURAL STATE

ARE YOU READY TO BACK CONTROL OF YOUR LIFE?

ARE YOU READY TO BE THE TALK OF THE TOWN?

ARE YOU READY TO LIVE YOUR BEST LIFE?

We’ve helped over 1,000 people (just like you) transcend stress and anxiety to go on live their best life!

BACK CONTROL OF YOUR LIFE

HOW THE ART OF NIRVANA WORKS ?

CONSULTATION AND STRATEGY

We’ll assess your current situation. Determine if we’re a good fit. Create a customized strategy.

ACCOUNTABILITY AND SUPPORT

15 minute daily weekday check-ins. Acknowledge wins and losses. Refine goals as they’re being met.

GRADUATION AND MAINTENANCE

Revisit initial consultation. Maintenance plan moving forward. Graduation ceremony

WHAT MY GRADUATES SAY

YOUR HAPPINESS IS THE MOST IMPORTANT GIFT YOU CAN GIVE YOURSELF